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  • Get help from other people in similar situations (partners or friends of a problem gambler). One suggestion is to check out Gam-Anon.
  • Remember your partner/friend’s positive qualities.
  • Explain problem gambling to the children.
  • Be calm when you talk to your friend or partner about his/her gambling. Let them know the consequences of continuing down this path.
  • Let them know you’re seeking help on their behalf because of the way it’s affecting them and those in their life.
  • Understand the time and effort treatment involves (so you can prepare).
  • Take control of your finances (review statements), or find someone who can (on behalf of your friend or family member).

If you’re worried about your own or someone else’s gambling, our warning signs might help you make a decision on what to do.Remember! If in doubt, it’s always best to seek help. Our helpline and netline advisers are here to help everyday.

Saying, “yes I did have a problem with gambling, but I’m okay now and that’s not what characterizes me anymore. The house always wins, and I am not the house.” Put your gambling in the past and look for a better more sustainable future. Gambling isn’t “cool” like it’s made out to be in society/movies/etc.

Early Warning Signs

Some things might not seem to be obviously linked to gambling. Keeping an eye out for these warning signs might prevent small problems becoming bigger.

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  1. The mechanism has come under scrutiny for its similarity to gambling, and some countries require drop rates to be made public, or have banned certain practices (e.g., complete gacha). 21 22 Many players also feel regret after making purchases in these games according to a survey.
  2. First of all, Gambling is addictive. The risk and the winning can have a psychological effect on a person, making him unreasonable and irrational. The first step to solving a gambling problem is acknowledging it. Gamblers Anonymous have the following set of questions to test if you indeed have gambling problems.
  • Being away from home without a reason
  • Constant shortage of money
  • Unexplained sources of money
  • Becoming secretive or lying
  • A lot of interest in gambling, odds, tips, and winning money
  • Losing interest in other hobbies, studies, family, friends, health and appearance
  • Mood-swings if they are not able to gamble
  • Bragging about winnings
  • Talking about gambling as a certain way of making money

Signs of a gambling problem

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If someone has a problem for a longer time, it might have a more serious impact in their life.

Problem

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  • Large debts (which they might make excuses for)
  • Trouble at school, college or work about non-attendance
  • Unexplained borrowing from friends family, or people less likely to ask questions
  • Unwillingness to repay borrowed money
  • Keen interest in gambling
  • Being more distant from friends and family than usual
  • Lying about the extent of their gambling to people close to them
  • Raising the subject of gambling or gambling debt in conversation

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If you think that you or someone you care about might be showing any of these signs, it might be a good idea to look at some of our top tips for staying safe and getting help. Check out our pages on talking to a friend here.